Focus on Women Physiotherapy - Gold Coast

International Continence Society

ICS = International Continence Society, meeting in Florence September 2017. Researchers are Jenny Nucifora, Helen Edwards and Janelle Greitschus. 

Menopause in the new millennium

Menopause was once a life stage of secrecy and mystery – whispered ‘women’s-only’ business – but thanks to more research and greater awareness, today’s midlife women can have a different experience to those of previous generations.

The link between a common sleep disorder and heart disease

Sleep apnoea is a common sleep disorder. But did you know it can dramatically increase your risk of heart disease? Given that heart disease is the number-one killer of women in Australia, this is something you need to know about. Let’s start with the basics…

Breast health: what’s normal and what changes to look out for

Breasts come in all shapes and sizes. One may be larger than the other, a different shape to the other or you may have an inverted (pulled in) nipple or nipples.

A healthy GUT

The digestive system plays an important role in your health, both physically and mentally. Here’s how you can improve it. 

“Scientists are now recognising the link between gut health and mental health.”

Gut Health for Women

A lot goes on in the digestive system and the science is only just lifting the lid. From immunity and anxiety to allergies and obesity, the gut appears to influence a whole lot more than just digestion. And although some of the research is still in its early days, one thing's for sure: it's always a good idea to encourage healthy eating for optimal gut health.